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Spring is Allergy Season!

Spring brings a variety of health concerns, including allergic reactions to airborne pollen and asthma.   Each spring, tiny particles known as pollen are released from trees, grasses, and weeds.  Pollen is transported by wind and when we breathe them in they can trigger an allergic reaction known as Pollen Allergy or Hay Fever.  During an allergic reaction you may feel a number of uncomfortable symptoms such as sneezing; nasal congestion; coughing; itchy and watery eyes; runny nose; itchy throat; itchy skin; hives; fatigue; irritability; and allergic shiners (dark rings under the eyes caused from restricted blood flow near the sinuses).
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Facing the Drought Emergency

California is facing one of the worst drought seasons in recorded history, and with climate change and all of our thirsty lawns, it is only going to get worse. On January 17th, 2014, Governor Jerry Brown declared a drought state of emergency for the entire state, and requested that everyone voluntarily reduce their water consumption by 20 percent. Last year was the driest year ever recorded for the San Diego area, and 2014 is looking to follow this record, in spite of our recent rain storm.
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